Hello, my name is Emy, and welcome to Shine Yoga. I am a lover of sunshine, being in the water, burlesque, expressing myself with the bold, vibrant, and unique. I began yoga when I was eighteen years old and fell in love with it instantly. I have always been passionate about practicing yoga, and now, having studied and qualified, completing my 200-hour Yoga Teacher Training and my 40-hour Yin Yoga Teacher Training, I appreciate the essence and living yoga on a profound new level (YAMAS).

Throughout my life, having had experiences with poor mental health and being neurodivergent, Yoga has helped me tremendously in learning to regulate myself more effectively, be more accepting and patient with myself.

The beautiful and natural way yoga has improved mine and my family's lives through daily living, and some particularly difficult times, I am excited to be able to share what I have learnt to help people who would also really benefit from having such a gentle yet powerful influence in their lives.